Sunday, January 3, 2010
Warmup: Million Dollar Bill (Freemasons' Remix)
Whitney Houston - Million Dollar Bill (Freemasons' Remix)
I've been a big fan of the Freemasons remixing team ever since Ring The Alarm was used in BodyJam 41. They have found the perfect concoction of synths and beats to totally transform any song into a club-banger, and this is no exception.
The moment I heard this song, my head was filled with just one word - "Warmup!" Singalong moments and uplifting music combine to make a welcoming entry for any class.
I've already got the basic moves figured out: 4 step touch drags (dynamic hamstring stretch), 8ct arm wave, and a diagonal walk back combo.
Anyway, I read the sizzlers for Les Mills next releases and as expected this song has been picked up too. BodyStep 79 uses it for Step Warmup, and BodyJam 52 *might* possibly use it for the Bonus Pop Block. I say *might* coz the sizzler didn't mention it outright but just said "Whitney song". And I know Gandalf just can't resist a good Freemasons' remix!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment
Debate, suggestions, and feedback are most welcome. Choreography is an art and we have our own ways to do it, so I'd love to know your thoughts.